Services
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What We Offer
Our highly trained experts offer a wide range of decadent pamper journeys which will revive your senses, rejuvenate your body and soothe your soul. We are dedicated to providing our guests with a positive experience through the use of quality treatments, excellent hospitality and a nurturing atmosphere.
Our wide range of decadent pamper journeys will revive your senses and rejuvenate your body while soothing your soul. Or choose one of our single treatments and take a break from the daily grind.
No matter what your mood, Glen Health and Beauty Spa has a pampered experience to suit. Choose between Single Treatments, Half Day, Full Day or Spa & Stay pampers
What We Offer
Our highly trained experts offer a wide range of decadent pamper journeys which will revive your senses, rejuvenate your body and soothe your soul. We are dedicated to providing our guests with a positive experience through the use of quality treatments, excellent hospitality and a nurturing atmosphere.
Our wide range of decadent pamper journeys will revive your senses and rejuvenate your body while soothing your soul. Or choose one of our single treatments and take a break from the daily grind.
No matter what your mood, Glen Health and Beauty Spa has a pampered experience to suit. Choose between Single Treatments, Half Day, Full Day or Spa & Stay pampers
Our Pampering Services
Aroma And Hot Stone Massage
Hot stone massage aims to soothe tense muscles and relieve stress and pain. Hot stones are placed in various positions on the body to help restore flexibility and blood flow. This type of massage is perfect for those who suffer from chronic pain or those who want to indulge in relaxation.
Hot stone massages have long been thought of as one of the most powerful forms of massage. This treatment uses smooth, heated stones placed in specific areas to relieve sore muscles and help speed up the relaxation process.
It’s important to hydrate your client both internally and externally during the hot stone massage. The heat from the stones causes the body to draw water from the circulatory system into the area being massaged. You should drink plenty of water before the treatment begins, and apply moisturizer (like lotion or massage oil) on their skin before the hot stones are placed on them.
Scrub
Body polishes are an effective way to exfoliate dead skin cells and reveal a layer of fresh, clean and smooth skin. Most body polishes are based on natural ingredients such as sugar or salt, but even those that contain abrasive grains like apricot kernels are safe because they are not intended to be used on the face.
You will leave our spa feeling refreshed and relaxed. Your skin will feel smooth and moisturised, renewed and ready to deal with the challenges of the day.
Scrub
Body polishes are an effective way to exfoliate dead skin cells and reveal a layer of fresh, clean and smooth skin. Most body polishes are based on natural ingredients such as sugar or salt, but even those that contain abrasive grains like apricot kernels are safe because they are not intended to be used on the face.
You will leave our spa feeling refreshed and relaxed. Your skin will feel smooth and moisturised, renewed and ready to deal with the challenges of the day.
Sports Massage
Sports Massage is a customized treatment geared toward athletes, focusing on the unique needs of physically active people. A sports massage therapist will evaluate an athlete’s form and fitness level before designing a personalized treatment plan that maximizes their potential.
Sports Massage is a hands-on treatment that works to relieve pain and tension, muscle stiffness, and improve flexibility. This form of massage therapy can help with the recovery process of an already injured athlete, but it is also great for everyday warriors who are trying to keep up with their sports activities. The use of light compression techniques as well as stretching work together to promote circulation while improving functional strength.
Thai Massage
The first difference you’ll notice between a Thai Massage and the classic western styles is the lack of equipment. Whereas Swedish and Deep Tissue Massages take place atop a Massage table, Thai Massages take place upon a floor mat. This allows the client a more complete range of motion — which comes in handy.
In a world full of spa treatments, there are few that are so refreshingly different. Thai Massage is an ancient and deeply relaxing practice that makes full use of your body’s natural energy flow. Those who are new to this form of treatment will discover a unique blend of stretching, acupressure and Deep Tissue Massage. Thai Massage is ideal for people who enjoy lying down and being pampered for an hour or so — especially those who experience some discomfort when lying down on their backs for long periods at a time.
This basic method of massage comes with a funky twist — it takes place on the floor! Traditional Thai Massage uses no tables or equipment. Instead, you’ll lie on a thick padded mat and be led through a series of stretches and moves known as “Thai Yoga.” Each pose is held for several minutes, allowing your therapist to focus on specific parts of your body.
Thai Massage
The first difference you’ll notice between a Thai Massage and the classic western styles is the lack of equipment. Whereas Swedish and deep tissue massages take place atop a Massage table, Thai massages take place upon a floor mat. This allows the client a more complete range of motion — which comes in handy. Because, unlike western massage styles, you won’t just be lying on your back or stomach when you receive a Thai massage…
In a world full of spa treatments, there are few that are so refreshingly different. Thai Massage is an ancient and deeply relaxing practice that makes full use of your body’s natural energy flow. Those who are new to this form of treatment will discover a unique blend of stretching, acupressure and Deep Tissue Massage. Thai Massage is ideal for people who enjoy lying down and being pampered for an hour or so — especially those who experience some discomfort when lying down on their backs for long periods at a time.
This basic method of massage comes with a funky twist — it takes place on the floor! Traditional Thai Massage uses no tables or equipment. Instead, you’ll lie on a thick padded mat and be led through a series of stretches and moves known as “Thai Yoga.” Each pose is held for several minutes, allowing your therapist to focus on specific parts of your body.
Manicure
A manicure is an easy way to treat your hand and can be as simple as some nail polish and a blow dry after your appointment. Nail care is available in many different styles and price points so that you can find the right level of pampering for you. If you’re looking for something more or a longer-lasting treatment with richer ingredients, pedicures can be enjoyed at home or in salons.
Don’t be afraid of making a mistake when asking for a manicure or pedicure. Just tell your nail tech what you want, without worrying that you might sound vague or unclear. If your nails are in bad condition, ask what he or she recommends. And if you want to book an appointment before you leave the salon (or spa), do so.
A manicure is any cosmetic work performed on the nails. This can include applying nail polish, removing it, cutting and cleaning the cuticles and treating dryness or flakiness of the skin around them, pushing back the cuticles that have grown too long, blunt-end filing and smoothing of the nail plate where necessary.
Body Waxing
A full-body wax can be an overwhelming experience. It’s an intensive service that must be performed by a professional and may take up to four hours in some cases. While it’s one of the most thorough waxing procedures available, it is a long process that requires a great deal of dedication from the client. Let’s start off by going over what exactly you should expect from this treatment, when and how often you should schedule your appointments, and then we’ll discuss tips for making the most of your experience during your first visit.
If you’re looking to get rid of all the hair in your life, perhaps it’s time for a full body wax. The question is, does it hurt? A lot of people believe that because the whole body is being waxed at once, it can’t possibly be any worse than a leg or bikini wax. Some even think it feels good if you have a nice aesthetician (they usually do). But alas, we’re here to tell you that is far from the truth. A full body wax takes approximately 2-4 hours for most people and involves anywhere from 30-80+ sections depending on skin thickness and growth patterns/length. If these factors aren’t taken into consideration, things can go wrong quickly — leaving you sore and sometimes bruised with no guarantee of an end result anyway.
Body Waxing
A full-body wax can be an overwhelming experience. It’s an intensive service that must be performed by a professional and may take up to four hours in some cases. While it’s one of the most thorough waxing procedures available, it is a long process that requires a great deal of dedication from the client. Let’s start off by going over what exactly you should expect from this treatment, when and how often you should schedule your appointments, and then we’ll discuss tips for making the most of your experience during your first visit.
If you’re looking to get rid of all the hair in your life, perhaps it’s time for a full body wax. The question is, does it hurt? A lot of people believe that because the whole body is being waxed at once, it can’t possibly be any worse than a leg or bikini wax. Some even think it feels good if you have a nice aesthetician (they usually do). But alas, we’re here to tell you that is far from the truth. A full body wax takes approximately 2-4 hours for most people and involves anywhere from 30-80+ sections depending on skin thickness and growth patterns/length. If these factors aren’t taken into consideration, things can go wrong quickly — leaving you sore and sometimes bruised with no guarantee of an end result anyway.